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2017年10月21日 18:16:04 | 作者:飞度健康门户 | 来源:新华社
1. I forgive you.  Words of forgiveness heal the heart by lifting the crippling burden of guilt.  我原谅你。  宽恕的话能减轻负罪感,治愈心灵。  2. I was wrong.  Few words have the power to ignite the flame of forgiveness like the unselfish, courageous admission of wrongdoing.  我错了。  没有什么比这样无我的、勇敢的承认自己的错误更能点燃宽容的火焰了。  3. It's okay.  If you've ever cried on the shoulder of a friend, you know how good it feels to have someone remind you that everything is going to be just fine.  没事。  如果你曾倚着朋友的肩膀哭过,你就能体会有人告诉你“一起都会好起来”时的感觉。  4. I understand.  It's human nature to try to relate to others, so nothing is more frustrating than feeling misunderstood.  我懂。  寻求共鸣是我们的天性,没有什么比被误解更令人沮丧了。  5. You're safe.  When we feel vulnerable and afraid, these words have the power to restore the sense of security and protection that we crave.  你很安全。  当我们感觉脆弱或者恐惧时,这句话让我们有一种被保护的安全感。  6. I support you.  When making a tough decision, it means the world to know that someone is on your side no matter what.  我持你。  在作出一个艰难的决定时,如果能得到别人无条件的持,就意味着所有。  7. You can do it.  There’s something about knowing that someone else has faith in you that revitalizes the faith you should have in yourself.  你能行。  知道别人对自己有信心,能让我们也自信起来。  8. You're the one.  Few things top the feeling that comes with knowing that you stand out in an exceptional way to someone.  你就是那一个。  没有什么感觉比知道自己对别人有特别的意义更好了。  9. I'm here for you.  If you've ever needed a shoulder to cry on, you know the power of these words.  我在这里。  如果你曾依靠着某个肩膀哭过,你就会知道这句话的力量。  10. You matter.  We all want to feel that we are important to someone or something other than ourselves.  你很重要。  我们都喜欢自己对某个人、某件事很重要的感觉。 /201109/155348China went from famine to fat in a few short decades, until it reached that true pinnacle of economic prosperity: it is on a diet.  在短短几十年里,中国人经历了从饥饿到肥胖的转变。现在,中国人开始减肥了。  Sales of slimming products, from weight-loss teas to mung beans, are rising sharply, gyms open (and close) at lightning speed, and traditional Chinese hospitals report a rise in patients seeking acupuncture and fire-cupping treatments to help shed weight.  从减肥茶到绿豆,各种减肥产品的销量都在急速上升;健身中心正在以闪电般的速度开业(和关门);越来越多的人前往中医院,寻求用针灸和拔火罐的方法减轻体重。 /201007/110092I don#39;t like to judge or talk poorly about people and I sincerely believe that EVERY single person possesses at least 3 wonderful qualities.我不喜欢评价别人或者说别人的坏话,我由衷地相信,每个人都至少具有3条极佳的品质。In fact, it is a game I sometimes play when I get really frustrated with someone. While I am huffing and puffing, I try to find 3 positive qualities about the person, who has pushed my buttons. Not always an easy task, but 3 good qualities is a realistic number.实际上,这是当我确认因某人而抓狂时有时会做的一个游戏。当我要大发雷霆时,我努力去寻找惹我生气的这个人的3条积极的品质。这并不总是一件容易的事,但是3条好品质的确是现实存在的。So where were we… Oh, yes – people that make our life harder. Not because they are bad people, but because they do certain things that may demotivate us, hurt our feelings or rub our ego the wrong way. Ultimately, it is not their problem but ours.好吧,我们说到哪里了……哦,对,生活中令我们抓狂的人。这不是因为他们是坏人,而是因为他们做的某些事可能会让我们失去动力、伤害我们的感情或者磨灭了我们的自我意识。归根结底,这不是他们的问题,而是我们自己的问题。So here is what we can do to avoid unnecessary conflicts, stress and hard feelings.因此,做到以下几点可以让我们避免不必要的冲突、压力和怨气。1.Teachers that suggest that we might not be talented enough to do something1.暗示我们没天分做不好某事的老师Years ago psychologists did a classroom experiment. A group of children were randomly divided into two classes. The teachers were told that the students in first class were high achievers that should do well. The second class was labeled as ;underachievers; who needed special help.几年前心理学家做了一个课堂实验。一群孩子被随机分成两个班。老师们被告知:第一个班里的学生是优等生,会表现很好。第二个班的学生则被打上标签:需要特殊帮助的;差等生;。At the beginning of the year there was no difference between the two groups of children in terms of ability. However, by the end of the school year the class that was labeled ‘high-achievers#39; did better than average work, while the class of so-called ;underachievers; not only scored poorly, but they were less liked by their teacher.在学年初,两个班的孩子在能力方面并没有表现出什么不同。然而,到了学年末,被认为是;优等生;的班级成绩要出色得多,然而所谓的;差等生;的班级不仅考试分数很低,也不怎么受老师喜欢。It turned out that people unconsciously create situations that encourage expected behavior. If our expectations of a person are negative, we actually encourage them to behave negatively.结果表明,人们无意中创造了一些激励预期行为的环境。如果我们对一个人的期望是消极的,我们真的会导致他们去做一些消极的事情。What to do about it:如何应对:If you want to change someone else#39;s behavior, change your expectations about this person. Expect better from people, treat them accordingly and sooner or later they will begin to act that way.如果你想改变别人的行为,那就改变你对此人的期望。对人们期望得更好,并相应地去对待他们,迟早他们会开始如你所愿去做的。2.Bosses that ask ;Would you do me a favor?; 5 minutes before you have to leave the office2.在离下班5分钟时问你;能否帮个忙;的上司It is easy to suspect that these people are actually making our life harder on purpose. But for the sake of your own peace of mind, it is better not to let these thoughts get you all worked up.我们很容易就怀疑,这些人实际上在故意地为难你。但是为了你自己内心的安宁,最好不要让这些想法把你激怒。What to do about it:如何应对:Well, there is always a polite way to say ;no; and offer a constructive solution. However, if you feel that the project is urgent, take the initiative to help your team or your company out. It#39;s give and take.好吧,总有一种礼貌的方式来说;不;,然后提出一个有建设性的解决方法。然而,如果你感到这个项目比较紧急,那么就积极主动地帮助你的团队或者公司。互相迁就一下。Today you will stay after work to finish the project and next time your boss may be equally understanding if you have to leave work early.今天你在下班后留下来完成项目。下一次,如果你不得不提前下班,你的老板或许也会同样理解你并做出让步。3.Mean old ladies3.刻薄的老太太There is always a reason why an old lady gives you a stern look – you are being too loud, you are dressed inappropriately, you are not crossing the street in the right place. Sometimes it can be endearing, but if you are aly having a bad day, a mean old lady can drive you to the edge of frustration.老太太严厉地看着你,必定会有一个原因:你说话声音太大了,你的穿着不得体,你没有在正确的地方过马路。有时这也挺讨人喜欢的,但是如果你心情已经很糟糕了,那么一个刻薄的老太太会把你逼到崩溃的边缘。What to do about it:如何应对:I#39;ve come to realize that when people initiate conflicts, it is actually an expression of their inner state expressed externally. You, your personality, your looks or your actions have nothing to do with it. It is not personal, so why take it personally?我渐渐意识到,每当人们激起矛盾,这实际上是一种将内在状态外化的表现。你、你的个性、你的外貌还有你的行为与此无关。这并不是关乎某个人的事情,所以为什么认为这是针对你的呢? /201208/193265My 16-year-old son, Jeff, is a boy any parent would be proud of --until you see the floor of his room, covered with layers of clothes, magazines and sports equipment.我的儿子杰弗,十六岁。他是一个令父母感到自豪的孩子,只是你别去看他房间的地板,那上面总是堆满了一层层的衣、杂志及运动器材。Recently I accompanied Jeff to the credit union where he opened up his first bank account. While the credit officer was processing the paper work, I told Jeff he needed a safe, accessible place to store his passbook. "I know, Mom," he replied. "I' 11 keep it on my floor. "不久前,我带杰弗到信用联社去开他自己的账户,这是他第一次开账户。当信用社职员在办理手续的时候,我便告诉杰弗说他需要一个安全可靠的地方来保存密码本。“我知道,妈妈,”他回答说,“我会在地板上找到地方的。” /201106/139695

North CarolinaIt’s against the law to sing off-key.唱歌走音是非法的(大家都别唱了╮(╯▽╰)╭)ArizonaCutting down a cactus may earn you a twenty-five-year prison term.砍下一棵仙人球可让你坐25年牢 (史上最贵仙人球?)Arkansas It’s illegal to mispronounce the name of the state of Arkansas.把阿肯色州的名字念错是犯法的。。。(我曾经念错过,幸好不是在阿州的地盘上)CaliforniaYou may not eat an orange in your bathtub.不可以在澡盆里吃橘子ColoradoIt’s unlawful to lend your vacuum cleaner to your next-door neighbor (Denver).将你家的吸尘器借给隔壁邻居是非法的 (丹佛)ConnecticutA pickle cannot actually be a pickle unless it bounces.只有有弹性的腌菜才是腌菜(?)DelawareIt’s illegal to get married on a dare.因为受到挑战而结婚是非法的 (?)Washington, D.C.It’s against the law to post a public notice calling someone a coward for refusing to accept a challenge to duel.因某人拒绝接受一项决斗而在大庭广众下称呼某人是懦夫是违法的。GeorgiaIt’s illegal to change the clothes on a storefront mannequin unless you draw the shades first.给前店的人体模特儿换衣时必须有遮挡,否则违法。HawaiiAll residents may be fined for not owning a boat.没船就得挨罚? /201006/106174

If you see something that looks like four hula hoops attached together hovering in the sky, don't automatically assume that it's a UFO. It might just be the Aeryon Scout, a new product from Aeryon Labs of Waterloo that is actually a flying camera.The device is composed of four connected foam rings with a rotor inside and a camera attached to its bottom. It flies under control of a remote. Why would they produce such a weird camera? You may ask.The makers of the Aeryon Scout say it was designed for taking pictures of places where it's too difficult, dangerous or time-consuming to go. According to Steffen Lindner, one of the founders of Aeryon, this new product is mainly targeted at the police forces, security companies and surveying and engineering firms.Floating object inventions have received a lot of attention today. Many of these gadgets make great use of the properties of magnets to create this hovering effect, by engaging magnets set upon opposite poles. The effect is rather unique and almost magic-like.The latest gadget to utilise this concept is a picture frame, which appears to suspend in mid air between two ends of what seems to resemble a desk lamp, but does not emit light, only acts as a magnetic force to hover the picture.With three various styles, including an artistic base, original base and a cosmic base--every idea has been designed and produced. Simply position the photo frame, which holds two pictures, between the "lamp" and watch your own pictures descend from mid-air. 如果你看到一个像四个呼啦圈连在一起的东西在天上飞,可别想当然地以为它是UFO。这个东西很可能就是“艾伦侦查器”,滑铁卢艾伦实验室研制出的一款新产品,它其实是一台会飞的照相机。这款照相机的主体是四个连在一起的泡沫状圆环,圆环中间有一个旋转器,底部安装了一个摄像头,可以由遥控器控制飞行。你可能要问,为什么要生产一款这么奇怪的照相机呢?“艾伦侦察器”的研制者们说,设计这款相机的目的是为了在那些耗时耗力也很难到达的危险地带进行拍摄。斯蒂芬·林德纳是艾伦实验室的创始人之一,据他说,这个新产品的主要目标用户是警察、保安公司以及勘测工程公司。如今,各类悬空式产品的发明引起了不少关注。很多这种小玩意儿都是在两个相对的柱状物上装上磁铁,大大地利用磁铁(异性相吸)的特性,产生出悬空效果。这种效果很独特,几乎可以说是“神奇”。利用这种发明的最新产品是一款相框,它看起来就像是悬在一个类似台灯的东西中间,但这个“台灯”不发光,只能产生磁力令相片悬起来。这款相框有三种不同的样式:工艺底座式、创意底座式和大底座式——三种样式的产品都已设计出并投入生产。相框里可以放两张相片,你只需把相框放到“台灯”中间,就可以看到自己的相片悬在半空中了。 /200812/57993

Friendship 美式友谊 Steve and Yaser first met in their chemistry class at an American university. Yaser was an inter-national student from Jordan. He was excited to get to know an American. He wanted to learn more about American culture. Yaser hoped that he and Steve would become good friends. 史帝夫和亚瑟最初是在一所美国大学的化学课里认识的。亚瑟是从约旦来的国际学生。他很兴奋能够认识美国人,他要更多学习美国文化;亚瑟希望他和史帝夫会成为好朋友。 At first, Steve seemed very friendly. He always greeted Yaser warmly before class. Sometimes he offered to study with Yaser. He even invited Yaser to eat lunch with him. But after the semester was over, Steve seemed more distant. The two former classmates didn't see each other very much at school. One day Yaser decided to call Steve. Steve didn't seem very interested in talking to him. Yaser was hurt by Steve's change of attitude. "Steve said we were friends," Yaser complained. "And I thought friends were friends forever." 刚开始史帝夫似乎非常友善,上课前他总是热情地和亚瑟打招呼,有时他和亚瑟一起读书;他甚至邀请亚瑟一起共进午餐。但是学期结束后,史帝夫似乎较冷淡了,这两个以前的同学在学校不常碰面了。有一天,亚瑟决定打电话给史帝夫,史帝夫似乎没有兴趣和他讲话,对于史帝夫态度的改变,亚瑟感到受伤害。「史帝夫曾说我们是朋友,」亚瑟抱怨,「而且我认为一朝是朋友就永远是朋友。」 Yaser is a little confused. He is an outsider to American culture. He doesn't understand the way Americans view friendship. Americans use the word friend in a very general way. They may call both casual acquaintances and close companions "friends." Americans have school friends, work friends, sports friends and neighborhood friends. These friendships are based on common interests. When the shared activity ends, the friendship may fade. Now Steve and Yaser are no longer classmates. Their friendship has changed. 亚瑟有点困惑了,对于美国文化,他是个局外人(外行)。他不了解美国人对友谊的看法。美国人把「朋友」这个字用得非常广泛,一般的泛泛之交和亲密伙伴都算是朋友。美国人的朋友包含有学校的朋友、工作的朋友、运动的朋友或是街坊邻居。这些友谊都是建立在共同的兴趣上,当共同从事的活动结束时,友谊也可能跟着消失了。现在,史帝夫和亚瑟不再是同学,他们的「友谊」也就改变了 In some cultures friendship means a strong life-long bond between two people. In these cultures friendships develop slowly, since they are built to last. American society is one of rapid change. Studies show that one out of five American families moves every year. American friendships develop quickly, and they may change just as quickly. 在一些文化里,友谊意即两人之间一种强烈的,一世之久的情感。在这些文化里,友谊发展得慢,因为要持久。但美国是个急速变迁的社会,有些研究发现每年每五个美国家庭之中,就有一个家庭搬家。美国人的友谊建立得快,但也可能改变得快。 /201003/99834

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