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来源:飞度【养生医生】    发布时间:2017年12月15日 10:43:05    编辑:admin         

空腹:on an empty stomachThese drugs have to be taken on an empty stomach.这些药物必须空腹用。You should avoid drinking milk on an empty stomach.你应该避免空腹喝牛奶。为什么要避免空腹喝牛奶呢?因为人体在供应热量时主要是先消耗碳水化合物,然后脂肪,最后才会是蛋白质。一大早起床就空腹喝牛奶或者剧烈运动后空腹喝牛奶会导致人体在缺少糖的情况下被迫将蛋白质转化成能量消耗掉,也就是所谓的蛋白质流失。牛奶中的蛋白质实际上并不如肉类产品多,但牛奶有一个好处就是含有人类自身所不能合成的8种氨基酸,这些氨基酸在吸收以后可以直接为人体所用。如果其中并不多的蛋白质被转化成热量当然会造成一定程度的浪费。另外需要补充的一点是,牛奶中除了蛋白质以外还有大量的钙质,而钙质的吸收主要由小肠完成。人体空腹大量摄入牛奶后,牛奶在小肠内快速流过造成蛋白质分解不完全,钙质吸收不完全,并且残留的牛奶被微生物利用后产气产酸易导致肠胃不适。所以建议最好与谷物一起食用,比如面包,饼干等,可以增加其在小肠内消化吸收的时间。微、微信:小强英语。本栏目由原创,。 /201508/392298。

A: Im really tired. I want to sleep now!A: 累死了,我现在想睡觉!B: What? Its just 10 oclock in the morning.B: 什么?现在是上午十点钟。A: I know. But Im sleepy.A: 我知道。不过我真的很困。B: You had a bad nights sleep yesterday.B. 你昨晚没睡好吧。A: Yes, I stayed up very late last night.A. 是的,我昨天晚上熬到很晚。B: What were you doing?B: 你忙什么了?A: I watched the Naruto all night.A: 我看了一晚上《火影忍者》。B: You are crazy. It seems that you have spent the whole week on it.B: 你真是疯了。你这一星期似乎都在看《火影忍者》。A: I think Im addicted to it now.A. 我觉得我现在有点上瘾了。B: If you are addicted to your work...B: 你要是对工作上瘾……A: Haha , I will try.A: 哈哈,我会试着上瘾的。B: Well , youd better go to bed now. We will have a test in the afternoon. A good rest is necessary. Otherwise, you may fail the test.B: 你现在最好去睡个觉吧。我们下午有一个测验。好好休息一下是十分必要的。否则,你考试可能会不及格。A: I nearly forget it. Thanks!A: 我差点把这事忘了。谢了! /201505/373069。

Todd: So, Julia, now you are a parent.托德:朱莉娅,你现在已经当妈妈了。Julia: Thats right.朱莉娅:没错。Todd: And have you heard of all these terms that we have in the US for different types of parents? I wonder if you have them in the UK?托德:你听说过美国对家长的分类吗?我想知道英国是不是也有这种分类?Julia: You mean like soccer mum, stuff like that?朱莉娅:你是指“足球妈妈”这种吗?Todd: Exactly.托德:没错。Julia: Thats the only one Ive heard of actually.朱莉娅:其实我只听说过这个。Todd: OK. So what do you think a soccer mom is? What have you heard?托德:好。你认为什么是“足球妈妈”?你听说过什么?Julia: My image is a mother who dedicates her time to running her kids to and from soccer practice. Is that right?朱莉娅:我的理解是将时间都用在接送孩子参加足球训练上的那种母亲。对吗?Todd: Right.托德:对。Julia: And also drives a big vehicle? My image is of a big SUV or a big four wheel drive.朱莉娅:通常她们会开比较大的车?我想是SUV那种或是大的四驱车。Todd: Right. I think its also, its like a parent that has many scheduled events for their child.托德:对。我认为就是那种为孩子安排很多活动的家长。Julia: Oh, OK.朱莉娅:哦,好。Todd: So maybe they have swimming class or soccer practice, ballet and stuff like that.托德:可能孩子要上游泳课、足球课、芭蕾课之类的。Julia: Oh, maybe Im a little bit of a soccer mum.朱莉娅:哦,也许我算是“足球妈妈”。Todd: Yeah, I think now, yeah. I think its actually a good term. Its like, I think a soccer mom usually is considered a caring parent.托德:嗯,对。我认为这是一个褒义词。我认为“足球妈妈”是那种关怀备至的家长。Julia: OK.朱莉娅:好。Todd: And they try to have their child doing productive things.托德:他们尽力让孩子去做富有成效的事。Julia: It must be pretty, quite an affluent perhaps middle class kind of parent.朱莉娅:那一定是非常富有或是中产阶级家长。Todd: Yeah, exactly, exactly. Now we have the equivalent, its called a Nascar dad.托德:对,没错。现在还有一个相同意思的词,“纳斯卡爸爸”。Julia: Is Nascar some kind of car racing?朱莉娅:纳斯卡是赛车比赛的名字吗?Todd: Yeah, basically its just the, these cars they run around and ride around in a circle. Its kind of like horse racing for cars, you just go round and round. But, yeah, so I guess its the same thing. Its just a dad whos really, you know, really into his kids, spends a lot of time with his kids.托德:对,比赛时车辆要一圈一圈地绕赛道。就好像是赛马比赛一样,在赛道上一圈一圈地跑。不过我想意思是一样的。就是指非常关心孩子、花很多时间和孩子在一起的那种爸爸。Julia: Would this be a stay at home dad, like a...?朱莉娅:那是全职爸爸吗?Todd: No, no. Its just kind of like a good old boy father, like a dad whos kind of blue collar, not rich, you know, maybe lower middle class maybe but just kind of like your typical sitcom, TV sitcom dad I guess.托德:不是。有点儿像是优秀爸爸,他们可能是蓝领工人,不是很有钱,也可能是中低阶层,或是情景喜剧里那种爸爸。Julia: But thats nice. Takes his kids everywhere, thats nice.朱莉娅:这很好。他们会带孩子去各个地方,这很好。Todd: Yeah, yeah.托德:对,没错。Julia: Involved in the...朱莉娅:参与其中……Todd: Yeah, like a Nascar dad would probably take his sons hunting and maybe take his daughter shopping and stuff like that.托德:“纳斯达爸爸”可能会带儿子去打猎,或是带女儿去购物。 译文属 /201611/479938。

讲解文本:versatile 多才多艺的,多功能的Hes a very versatile performer, he can act, sing, dance, and play the piano.他是个多才多艺的演员,会演戏,唱歌,跳舞,还会弹钢琴。I bought a versatile kitchen machine last month.我上个月买了一部多功能的厨房机械。疯狂练习吧! 喜欢yuyu老师就加微信hahahchicai /201610/470600。